BCAAs are essential for muscle growth and repair. Leucine, one of the three amino acids in BCAAs, is particularly important for building muscle. Studies have shown that supplementing with BCAAs can help promote muscle growth and reduce muscle breakdown. Intense exercise can lead to muscle soreness and fatigue. BCAAs can help alleviate muscle soreness and reduce muscle damage by promoting muscle protein synthesis and reducing muscle breakdown. CORE CHAMPS BCAA 3000 Tablets can help enhance muscle growth, reduce muscle soreness, improve exercise performance, and support immune system function.